11 January, 2008

B-Nutty Shake



nothin' like a nice cold shake on a cold and rainy winter day......

Ingredients:

4 small bananas (or 2 1/2 lg. ones)
2 T peanut butter
4 1/2 T cocoa powder
1/2 cup coconut milk
1 1/2 cup soymilk
1/8 cup agave nectar
5-6 ice cubes

If you're like me and forget to always have frozen bananas in the freezer for the random day you feel like shakin' things up, then you rely on ice cubes. BUT if you do have frozen nanas in your freezer, use those and eliminate the ice cubes.
Throw everything in the blender till it's all smooth and creamy. this makes enough for two servings, with an extra gulp on the side.